Janelle’s areas of specialty include anxiety disorders, post-traumatic stress/growth, life transitions, couples/pre-marital therapy, women’s issues, family systems/generational trauma, adolescent mental health, career/lifestyle issues, and identity issues. Her experience has included extensive training in evidence-based and trauma-informed practices including Trauma-focused Cognitive Behavioral Therapy and family systems approaches. Janelle’s areas of specialty include anxiety disorders, post-traumatic stress/growth, life transitions, couples/pre-marital therapy, women’s issues, family systems/generational trauma, adolescent mental health, career/lifestyle issues, and identity issues. Her experience has included extensive training in evidence-based and trauma-informed practices including Trauma-focused Cognitive Behavioral Therapy and family systems approaches. Janelle is also passionate about the mind-body-spirit connection and utilizes a wellness-based model that is holistic in nature. She incorporates reflective exercises, mindfulness approaches and guided visualization techniques to assist her clients in learning to tune into and trust their own truth and intuition and heal unresolved emotional wounds. I would truly value the opportunity and be honored to partner with you on this journey, to cultivate a safe and trusting space for building self-compassion, self-awareness, and self-love. If you are ready to commit to the first step in your healing and growth, I hope to hear from you! Please reach out via phone or email for more details.
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