Janet Traylor

Do you constantly feel stressed or anxious? When life becomes difficult or stressful do you look for ways to numb or comfort yourself with things such as drugs, alcohol or food? Are you dealing with a divorce, loss of a dream or loved one? I am passionate about helping people who are struggling with anxiety, addiction, and grief/loss. The journey one embarks on when entering therapy is a personal and honorable one. As a therapist, I consider it a privilege to come alongside you as you work towards healing, to help you identify the patterns that keep you stuck and empower you to change them. Being vulnerable about the burdens you carry and your desire for change takes a lot of courage. My goal is to create a warm, supportive space where you can feel safe to explore your thoughts, feelings, and relationships, and discover new ways to move forward with health, hope, and dignity. Janet Traylor earned both her MA in Clinical Mental Health Counseling and BS in Psychology from Regent University. She graduated cum laude from her undergraduate program and was later awarded an Academic Merit Scholarship for graduate study. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and has utilized sand tray therapy, expressive art therapy, play therapy and equine therapy. She’s a member of several professional organizations, including the California Association for Marriage and Family Therapists and the California Association for Licensed Professional Clinical Counselors. She is a Licensed Marriage and Family Therapist (LMFT #104501) through the California Board of Behavioral Sciences. She is currently practicing privately in San Diego’s Rancho Bernardo area. For more information you can reach Janet by telephone/text at (858) 255-0089.