I have spent the last 10 years working with adults, young adults, and teens helping them improve their ability to manage life stressors & increase their self-esteem, while learning to set healthy emotional boundaries with others. I take an eclectic approach to therapy which simply means I help tailor therapy to each client’s treatment goals, using humanistic, artistic & cognitive approaches to improve quality of life. I offer my clients space to be truly seen & heard while also providing guidance and support to gain deeper self-awareness and understanding. I have a passion for providing therapy to teens, young adults, new moms & adults who struggle with life transitions, stress management, boundaries, & identity exploration which includes sense of purpose, career, self & gender. I offer clients space to be truly seen & heard just as they are; messy, creative, eager to take on life!
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