Are you having trouble living with trauma, anxiety, depression, or general life difficulties? Perhaps there are unresolved issues with your significant other. Stuck in bad childhood experiences? Maybe you don’t take enough time for self-care. I can help you overcome these or any other challenges you may face. Therapy is about helping you identify unrecognized strengths and drawing upon them, leading to a more satisfying and fulfilling life. Your improvement is my top priority! My treatment approach is specific to the individual or couple. I practice several different modalities, including Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectal Behavioral Therapy, as well as decision-making counseling, life adjustment counseling, and general couple’s counseling. My approach will consider you as a whole individual, not just the issues that brought you to therapy. If you’re ready to take that first step toward improvement, I am here to help you. A healthier, happier, more peaceful life is possible. Contact me today so we can get started!