Sometimes the smallest step in the right direction ends up being the biggest step of your life. You may be feeling scared, overwhelmed, confused, anxious, or even indifferent. This list can go on, however, these emotions are normal and it's okay to feel them! By being here today, you already took the first step of seeking professional help to further assist you in coping with these emotions that you may be going through. I like to provide a safe and respectful space for my patients to develop the skills for successful emotional regulation, interpersonal relationships, and to provide the right tools and support to help you succeed. I am passionate about helping people with their mental and emotional well-being. I utilize a holistic, solution-focused, and multi-cultural approach to support you in your individual goals. I am skilled in, CBT, DBT, and psychodynamic therapy. I work with all age groups and believe together we can make the changes and differences you are looking for. My goal as a therapist is to provide extra support, guidance through challenging situations and help understand emotional well-being. I will provide an unbiased and non-judgmental environment to help you process your thoughts and emotions. Please give me a call today for a consultation and to start your journey.