Jasmine Dragon Counseling LLC (JDC) offers telehealth sessions for teens and adults who are looking for creative, personalized support to tackle life’s mental health and relationship challenges. Using playful and expressive arts-based approaches, JDC helps you explore your feelings, learn new ways to cope with stress, anxiety, depression, ADHD, grief, and PTSD, and discover a path forward. At JDC, counseling is all about working together in a relaxed, open space where creativity and cultural references are welcome. Whether through video games, movies, music, art, or role-playing, JDC embraces what makes you unique, including your neurodivergent experience. Ciera blends your personal interests with research-backed approaches like Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Acceptance Commitment Therapy (ACT), and narrative therapy. Inspired by the wisdom of Uncle Iroh from Avatar: The Last Airbender: "While it is always best to believe in oneself, a little help from others can be a great blessing," JDC is here to support your journey.