I am a certified clinical anxiety treatment professional and licensed marriage and family therapist. Since 2015, I have treated a variety of mental health issues and hold special interest in adult anxiety disorders, ranging from general worries to panic attacks that impact quality of life. I have provided crisis intervention services, led family skills groups on emotion regulation interventions, guest lectured on issues related to anxiety disorders, and regularly keep up to date on current best practices in mental health treatment. Reaching out to someone for help can be anxiety-provoking on its own. I pride myself on being personable and easy to talk to so that you feel welcomed and supported in dealing with sensitive subjects. Anxiety can be overwhelming, but there are ways to start working toward greater health and wellbeing.