I have been practicing for the past 10 years and have extensive experience with addictions and trauma. My primary focus is helping my clients break the unhealthy patterns that continue to interfere with them finding happiness in their personal lives. I utilize a cognitive behavioral approach focusing on mindfulness and exploring your personal history and family system to help you move past your past. I utilize EMDR as an integrative tool to help identify and explore these patterns. If you have been "stuck" in therapy I encourage you to reach out for a phone consultation. Feeling comfortable and confident in your therapeutic relationship is a necessary starting point to continuing to make progress to your own personal happiness.