Are you looking for more authenticity in your life? Trying to be more mindful when red flags of comparison or anxiety begin to move in? Or do you feel you are not in a great place in terms of your head or heart but know that you do not want to continue down that rabbit hole? Then, the only point of my counseling is to ask, "how can I help you?" I utilize an eclectic combinations of modalities- Cognitive Theories, Humanistic/Existential, Post Modern, etc. I do not believe that there is only one way to treat a client's issue. My work experiences are within the areas of personal growth, relationship problems, isolation, bereavement and caregiver stress. Currently I am offering video or phone sessions. I look forward to hearing from you.
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