To all my prospective clients, we believe therapy is a great way to help you turn the pain you feel today into the strength you feel tomorrow. Our philosophy is simple "We help people become an expert on one subject, themselves". We as human beings are very complex and often need help to navigate through stress, trauma, and life challenges. We are committed to working alongside our clients to help them find their inner healing and peace. Our staff has served many different cultures, genders, and people from different backgrounds. The modalities that may be used are Cognitive Behavior Therapy, Solution-Focus, Dialectical Behavior therapy, and Acceptance & Commitment Therapy.