Clinician Headshot

Jen Adams

Behavioral Health Therapist Narrative Connections PLLC
Specialties: Trauma, LGBTQIA+, Anxiety, Depression, Panic Disorders,
Insurance: Aetna, Cigna, BlueCross and BlueShield, First Choice Health, Kaiser Permanente,

Introduction

My mission is to help clients realign and improve their mental, emotional, and physical health by choosing healthy change. With a mix of practical skills and a sense of humor, I help clients explore current concerns while considering past difficulties and negative patterns. I believe the client has the power to change their thoughts and behaviors. My counseling techniques serve to support and guide those changes. I am specially trained in trauma-focused therapies to help clients process past and present traumas. I also use evidence-based therapies to help clients initiate and maintain change, including EMDR, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy, Dialectical Behavioral Therapy, Reality Therapy, and Narrative Therapy. Please visit my website for more details on the types of therapy I offer, www.narrative-connections.com. I offer telehealth therapy services and accept First Choice, Premera, Regence, Kaiser, Aetna, Tricare, and Cigna.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #60736163 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Military/Veterans
  • Lesbian, Gay, & Bisexual
  • Trans & Non-Binary
  • LGBTQIA+

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options

Pay with insurance

Jen Adams accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • First Choice Health
  • Kaiser Permanente
  • Out of Pocket

Pay out-of-pocket

Jen Adams has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Frequently asked questions

Is Jen Adams accepting new clients and do they offer online appointment requests? Jen Adams is currently accepting new clients but has not enabled online booking.
Does Jen Adams offer telehealth appointments? Jen Adams does offer telehealth appointments.
What areas does Jen Adams specialize in? Jen Adams specializes in the following areas: Abuse Survivors, Adoption, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Abuse, Gender Identity, LGBTQIA+, Life Transitions, Military/Veteran's Issues, Mindfulness, Panic Disorders, Open Relationships/Polyamory, PTSD, Self Esteem, Sexual Abuse, Stress, Transgender Issues, Trauma, and Women's Issues.

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