I help twenty and thirty somethings rediscover themselves and their worthiness. Anxiety, self-doubt, and people pleasing has overshadowed who they are deep down. They're physically and emotionally depleted. They're longing for change and know in their hearts (this inner wisdom) that there's more to this life than the hamster wheel they may find themselves on. Maybe they feel stuck or don't even know where to begin. I have a particular interest in helping folks who describe themselves as highly sensitive. I also enjoy helping folks who are working towards or working in the helping professions. I believe it's important for clients to feel heard and understood, even if I'm not living in their shoes. I love deep conversations, listening to clients' stories, and learning. When clients meet with me, I'm all in - they have my undivided attention and emotional capacity. I enjoy guiding clients to a place of self-acceptance and a life full of meaning. Listen...this shit is hard. Choosing to better understand yourself. Facing the things you've been avoiding. Taking a leap into the abyss. Learning to open up to the messy experience of being human. But it's time for the 'what ifs' to take a backseat. It's time for you to explore what makes you feel alive. And I'm here to walk alongside you.