As a therapist, I am passionate about helping clients develop insight, perspective and the strategies needed to continue moving forward in their lives. I have experience working with individuals of all ages struggling with symptoms of ADHD, anxiety, depression, emotion regulation difficulties, life transitions, grief, social skills challenges, relationship difficulties and low self-esteem. I value the relationships I build with my clients and I strive to provide a safe, non-judgmental space for growth and exploration. We all have unique experiences and I utilize a strengths-based, client-centered approach to meet you where you are and work toward your individual goals. From my time working as a school counselor, I am uniquely familiar with advocating for and fostering the social-emotional needs of modern children in addition to working alongside parents to find the right support for their kids. Some of my clinical interests include working with young adults and adolescents diagnosed with ADHD, anxiety and navigating life transitions.