Collaboratively we will start from a place of curiosity so you may identify current issues and problematic patterns that may be impacting your life, relationships and well-being, My goal is to support you compassionately as you walk on a path of self-exploration towards positive change, healing, and personal growth. If you are interested in a creative approach to your therapeutic journey, I can provide Art Therapy. You might ask, "What is Art Therapy?", which I am happy to answer your questions! In general, creative art making may provide ways to deepen your understanding of self, organize thoughts and emotions, or simply to practice mindful, relaxation skills.