My approach is described as easy-going, direct and nonjudgmental. I respect my clients’ needs and welcome the opportunity to work with people of diverse backgrounds, identities, and relationships. I work to create an environment of safety and acceptance, providing support as well as challenging you to encourage growth while still promoting compassion for who and where you are now. I have professional expertise and a passion for trauma recovery, identity exploration (including gender and sexual identity), navigating systems of oppression, attachment, and relational concerns. I specialize in EMDR, utilize mindfulness, CBT, trauma-informed treatment, and DBT, with my approach being tailored to each client’s unique needs and goals.