Are you feeling overwhelmed by anxiety, depression, panic, stress, or the lasting effects of trauma? You don't have to face these struggles alone. I specialize in providing counseling for adults who are grappling with anxiety, depression, panic, stress, and trauma. My goal is to create a safe, supportive environment where you can explore your emotions, find clarity, and work through your difficulties at your own pace. With extensive experience working alongside individuals in high-pressure roles—such as law enforcement officers, child protective services professionals, and those in treatment centers—I understand the unique pressures that come with these demanding professions. The emotional toll of these careers can be profound, and I am committed to helping you process the complexities of your work while maintaining your mental well-being. In addition to my hands-on experience, I am deeply familiar with the resources available in the community, from support groups to specialized services, and I am skilled in connecting you with the right help when you need it most. Whether you're dealing with past trauma, daily stressors, or feelings of isolation, I provide practical strategies and emotional support tailored to your individual needs. If you're ready to take the first step toward healing and building a healthier, more balanced life, I encourage you to reach out. You deserve the support, care, and compassion necessary to navigate your mental health journey.