Hello, my name is Jenn, I'm a licensed Clinical Social Worker with a commitment to helping you navigate life's challenges and find greater peace and fulfillment. My approach combines Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness practices, and traditional CBT techniques, all tailored to meet your unique needs. Whether you're dealing with the stress of a life transition, working through past trauma, or simply seeking tools to enhance your well-being, I'm here to support you every step of the way. I provide a warm, compassionate space for self-exploration and growth, believing that therapy should be both a safe haven and a transformative journey. Together, we’ll work toward your goals, empower you with effective coping strategies, and foster resilience for a fulfilling future. I look forward to being part of your healing journey.
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