As the founder of DGCW, I have dedicated myself to helping people heal, grow and thrive for nearly 15 years. Through work with individuals and couples, I have learned that an interactive, client-centered and collaborative treatment approach is most effective. I provide an empathic, non-judgmental and solutions-focused experience that promotes clarity and goal-setting, encourages introspection and creates strategies to rapidly identify and overcome life's challenges. I utilize evidence-based, insight-oriented and relationship-based clinical treatment practices. Together, we will take the steps necessary to develop your capacities, harness your strengths and create strategies that move you towards lasting fulfillment, functioning and purpose. Sessions often involve exploring the impact of the past on the present, gaining insight into experience, adopting coping strategies, improving communication skills, understanding the role of attachment and promoting emotion regulation.