Supporting the Emotional and Mental Well-being of Women & Mothers is the focus of my therapy practice. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load. I have over 15 years experience as a therapist, specializing in perinatal/maternal mental health since 2016. I offer an empathic, judgment-free, client-centered, solutions-focused approach to therapy.
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