I believe that each of us is a complete person with unique challenges, experiences, strengths, and opportunities for growth and change. A life that includes pain, mistakes, betrayal, or trauma is not a broken life or one less worthy of love or a better future. Everyone goes through times when we can benefit from an ally to walk alongside us, assist us in reaching our goals, or empower us to find our magic. My approach is one of acceptance and non-judgement for the person in front of me, creating a safe space for self-discovery. I am honored to have the privilege of my profession and I look forward to the journey with each client. I utilize a strengths-based, person-centered, uplifting and empowering approach to therapy. My experience is in sexual assault and domestic violence, spiritual and religious trauma, LGBTQIA+ issues, grief work, chronic illness, death/dying and more. I employ mindfulness and meditation as well as EMDR, CBT, parts work, and somatic modalities in therapy.
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