Whether you're grieving the loss of a loved one; struggling with anxiety, depression, or trauma; or if you've simply hit a rough patch in your journey, I'm here to listen and help you begin to heal. Using an eclectic approach to counseling, I utilize a variety of evidence-based therapies to meet the unique needs of each of my clients. I will help you build resilience, learn tools to calm your anxiety, discover your strengths, regain a sense of well-being, and live life more freely. Contact me to schedule a 15-minute free consultation to discover if I'm a good fit for you. What's a good fit? Feeling comfortable with your counselor, feeling accepted, safe, and not judged. Your comfort with your counselor is one of the most important keys to successful therapy. I practice under the title of Washington State Licensed Mental Health Counselor Associate (MC61326486.) I am supervised by Sarah Rundell, LMHC (LH60039573.) I offer teletherapy sessions for clients in the state of Washington.
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