There are times in life that we all face situations that can be confusing, challenging and/or overwhelming. I understand it is not always easy reaching out for help. I create a safe, non-judgmental environment for my clients to explore their thoughts, feelings, and experiences. I aim to provide support and encouragement for what is working while also helping uncover the roadblocks that stand in the way of you achieving your goals. I work with preteens through young adults seeking support and treatment concerning anxiety, stress management, trauma, mood disorders, relationships, sense of self, and life transitions. I believe in a holistic approach and looking at an individual as a human and not just a set of symptoms. It is my hope that through our work together, you feel empowered and prepared to tackle the variety of situations life presents to you.