Hi there! I'm Jennifer (Jen) Hyatt, a licensed psychotherapist with a deep passion for supporting neurodivergent individuals, those navigating anxiety, and anyone seeking to make meaningful changes in their lives. My journey into the world of therapy began over a decade ago, fueled by a desire to create a safe and welcoming space for people to explore their unique strengths, challenges, and identities. I specialize in using an integrative approach that blends evidence-based practices like Acceptance and Commitment Therapy (ACT) with creative and holistic techniques to help clients move toward their goals and values. I believe therapy should be more than just addressing symptoms—it's about embracing the fullness of who you are and finding ways to lead a rich, authentic life. Whether you're looking for guidance through life transitions, support with managing mental health, or help navigating relationships, my goal is to partner with you to build on your strengths and create meaningful change. Let's work together to turn your challenges into opportunities for growth and self-discovery.