I have over thirty years in practice, providing clients with a trusted, collaborative and individualized therapeutic experience. Stress, acute crisis, trauma and interpersonal conflicts can all create ineffective ways of coping, possibly resulting in substance abuse, symptoms of anxiety and depression, obsessive thinking, perfectionism and other unhealthy conditions. Common objectives in therapy often include shifting unhelpful behavior patterns into effective strategies, and improving interpersonal communications, self-esteem and a sense of belonging to live a better life. Treatment is tailored to meet your individual needs. I specialize in resolving symptoms of trauma using proven methods, including Somatic Experiencing and EMDR therapy. As a couples specialist, I use tools developed by the Relational Life Institute and Terry Real based on skill building to help break cycles of conflict and restore trust.
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