Jennifer Mitchell

Hi, I'm Jen! I am a Licensed Professional Counselor in West Virginia and New Jersey. I have been in the counseling field for over eight years with experience in both in the school setting and outpatient mental health setting. I have experience working with children, adolescents, adults, and families. I am most passionate about supporting women struggling with anxiety disorders, panic disorder, and obsessive-compulsive disorder. Constant feelings of anxiety, panic, and worry can lead to avoidant behavior that can truly take away from an individual's quality of life. Moreover, continuously having the feeling that you are unsafe can trigger such unpleasant, uncomfortable physiological symptoms that can further the intensity of an individual's distress. Obsessive-compulsive disorder can take away an individual's trust in themselves, and strip away their confidence in knowing their own identity. I am committed to working with you to best understand your own unique experiences to provide you evidence-based skills and strategies in order to blossom, and heal. I have training and experience in many evidence-based therapy modalities with some including acceptance and commitment therapy (ACT), cognitive behavior therapy (CBT) including exposure and response prevention (ERP), sand tray therapy, and polyvagal theory. We will work together to create an individualized plan to meet your therapy goals. I would be honored to become a support to you. Please reach out to me to schedule a free phone consultation to determine if I could be the best possible fit for you.