Hi there! Congratulations on taking the first step toward engaging in therapy. My name is Jennifer Mostafa and I have been practicing the art of therapy for 10 years. I believe wholeheartedly in the process of therapy and work with clients from all walks of life. I utilize an integrative, holistic and practical approach toward achieving client goals and incorporate a variety of techniques such as Person-Centered, Emotionally Focused Therapy (EFT), Cognitive-Behavioral Therapy (CBT), Attachment Theory, and Internal Family Systems (IFS), combined with a reality-based approach that encourages self-acceptance and insight. The majority of my work is done via tele-health - if you have any questions or concerns about tele-health feel free to reach out to jmtherapypractice@gmail.com to discuss. I currently do not accept insurance but we are happy to help you navigate the reimbursement claim process if you are covered by an insurance. Wishing you all the best on this journey of life!
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