I am a licensed Marriage and Family Therapist specializing in anxiety, depression, and addiction. In addition to being a therapist I am also a certified drug and alcohol counselor and have completed certification training for prepartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns that are keeping you/your family feeling stuck. I have been licensed for 6 years but have over 10 years of experience working in a variety of setting including private practice, inpatient/outpatient programs, community agencies, non-profits and prison. Throughout my career I have learned different therapeutic interventions, however, in my practice I mainly use the following: Mindfulness, Acceptance Commitment Therapy and Cognitive Behavioral Therapy (CBT) to assist in treatment and change. (Please note if you are seeing me for prepartum or postpartum issues we most likely will use a combination of CBT and Mindfulness).