Thank you for choosing to embark on a journey of self-discovery and healing with Jennifer Thakur, a compassionate and dedicated Licensed Clinical Mental Health Counselor with Hearth Counseling and Consulting, PLLC. With a genuine passion for helping individuals, couples, and families navigate life's challenges, I bring a wealth of experience and expertise to the therapeutic process. With a collaborative and client-centered approach, my aim is to create a safe and non-judgmental space where individuals can explore their thoughts, feelings, and behaviors. Drawing from a diverse range of evidence based therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Brief Therapy, Art Therapy and Mindfulness; I structure each session to meet the distinctive needs of the client, recognizing we all bring unique gifts and resources to the therapeutic process. I earned my Master Degree from UNC-Chapel Hill in 2008 in School Counseling and spent the first 13 years of my career working with children and adolescents in the Wake County School system. In 2021, I transitioned to group practice and expanded my skills to work with young adults and couples. I'm excited to join you on this journey and look forward to growing with you.