IntroducWhen the alarm goes off in the morning, do you dread getting out of bed and going to work, school or dealing with your family? Have you experienced workplace or home trauma due to ongoing harassment, gaslighting, or a lack of support or psychological safety? Do you struggle with boundaries, balance, or self-compassion? Do you feel like you've outgrown your role, lost your identity, or are constantly searching for purpose in your life? Do you question what’s next for you or your loved ones but have no one to talk to about your concerns? If so, then we should talk because I help my clients navigate through major life transitions, find the work-life balance they’ve been craving, and overcome obstacles that are stressing them out so that they can finally live life with the sense of peace and contentment they deserve. I specialize in using cognitive-behavioral, solution-focused, and motivational techniques to empower my clients to become their own best advocates rather than their harshest critics. As a Certified Career Counselor, I often counsel at the intersection of career and life because whatever is happening in one generally affects the other no matter how hard we try to compartmentalize them. If you’re feeling underappreciated at work or home, unfulfilled in your career or life, or completely burnt out from juggling “all the things”, I’d love to partner with you. Together, we can process your situation, build positive coping strategies, and find solutions to get you through whatever you’re facing. Specialities: Career Counseling, Anxiety & Stress Management, Depression, Life Transitions, Grief and Prolonged Grief, Geriatric and Neurodiverse Populations. Degrees and Certifications: I hold an MBA and a Master of Arts in Clinical Counseling from Alvernia University. I am a National Certified Counselor (NCC) through the National Board of Certified Counselors, as well as a Certified Career Services Provider (CCSP) and Certified Career Counselor (CCC) through the National Career Development Association.
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