I am a licensed counselor and a trained life coach with over 10 years' experience in the field of therapy. I provide professional, confidential counseling services that are tailored to fit each person's and family's unique needs. I work as a behavioral therapist and transformational coach utilizing CBT, neuroscience-informed, mindfulness, and goal-oriented approaches. Together, we take a comprehensive and personalized approach addressing any underlying issues, history, and diagnoses and create a customized treatment plan with goals tailored to meet your needs and lifestyle. I have a passion for supporting my client in their desire to become more emotionally healthy, independent, resilient, and secure in their relationships!