Jenny White
Introduction
Hi, I’m Jenny. I’m a Licensed Clinical Psychologist in Wilmington, DE. I specialize in helping exhausted and overwhelmed “Type A” perfectionists manage their anxiety, stress, and relationship concerns with online therapy. If you’re like my clients, you’re having trouble sleeping at night because you can’t turn off your brain. You’re worrying about all that needs tending to tomorrow and even a week from now. Your thoughts race and you wonder how you could ever slow down long enough to do it differently. What you’re feeling is real. The fear of disappointing the people around you gets in the way of the life you want. You aren’t the kind of partner you want to be, you feel like you are failing at work, and your confidence is tanking. The overwhelm can be paralyzing. I see my clients as the experts on themselves and I love collaborating with them about how best to help them achieve their goals and create space to live the life they want. Let’s embrace authenticity, celebrate imperfections, and live with intention.
Highlights
- Accepting new clients
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
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Psy. D. #B1-0001155 (DE)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Young Adults (18-24)
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Adults (24+)
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Elders (65+)
Languages
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English
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
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Individual Therapy $165