I provide therapy for a wide range of issues by utilizing a collaborative Cognitive Behavioral Therapy approach, focusing on the present experience so that we can build towards the best future. Overall the goal of recovery is to achieve that higher quality of life through practiced mental flexibility and efficient motivation. My background is a combination of community mental health, health psychology, psycho-oncology, and rehabilitation psychology. Through this experience I appreciate how important it is to respect the intersection of the mind and body.
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