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Jessica A Cowan, LCSW

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Behavioral Health Therapist Jessica A Cowan, LCSW
Specialties: Anxiety, Adjustment Disorder, Caregiver Issues, Chronic Illness, Coping Skills,

Introduction

My Practice Welcome! I'm glad you are here! I believe we all have an inner wisdom of knowing what is healing for us and what we truly need. My work as a therapist is to walk along side you in the therapeutic process as you discover what brings more light and joy into your life as you learn to listen to the parts of you that have struggled and perhaps felt alone. If you feel lost, come find yourself with me. Let us find curiosity together as we explore your journey to your Self. I offer in-person and teletherapy services to adults 18 years and older who are living in Maine (LC 19608). About Me I was graduated from Yale University with a Bachelor's Degree in Religious Studies. I earned a Master's Degree in Social Work from the University of California, Berkeley. I completed a one year Palliative Care Fellowship through the West Los Angeles VA Medical Center following graduate school. I have worked with all age groups from preschool age to older adults. I became licensed in California in 2010 and received licensure in Maine in 2021 following my move to Maine in 2020. I opened my private practice in the Spring of 2021.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx, White

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Highlights

  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LCSW #19608 (ME) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #26433 (CA)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Free 15 minute consultation $0
  • 50 Minute session $125
  • Initial Evaluation $200
  • Safe and Sound Protocol (stand alone) $50
  • Safe and Sound Protocol with Therapy $150

Locations

Portland office
522 Washington Avenue
Portland, ME 04103
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Video Office

Frequently asked questions

Is Jessica A Cowan, LCSW accepting new clients and do they offer online appointment requests? Jessica A Cowan, LCSW is not currently accepting new clients.
Does Jessica A Cowan, LCSW offer telehealth appointments? Jessica A Cowan, LCSW does offer telehealth appointments.
What areas does Jessica A Cowan, LCSW specialize in? Jessica A Cowan, LCSW specializes in the following areas: Adjustment Disorder, Anxiety, Caregiver Issues, Chronic Illness, Coping Skills, Grief, Life Transitions, Mindfulness, Parenting, Peer Relationships, Relationship Issues, Spirituality and Religion, and Work Stress.
Therapists / Jessica A Cowan, LCSW
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