Are you finding yourself always meeting other people’s needs and then struggling to meet your own? Are you looking to develop healthier relationships with friends, family, romantic partners, or yourself? Do you find that depression, anxiety, and trauma are holding you back from meeting your true potential? Hi! My name is Jessica Benson and I am a Licensed Professional Counselor in the state of CT. I am confident that together we can identify your goals and work towards developing meaningful insight and sustainable change. I am looking forward to helping you find clarity during life's most difficult moments.