Jessica Calabro

Hi, I’m Jessica, a Licensed Mental Health Counselor with five years of experience helping people move through trauma, anxiety, burnout, and life’s transitions. I’ve had the privilege of working with individuals across the lifespan, including adolescents and adults. I’m trained in EMDR and Accelerated Resolution Therapy, with a specialization in protocols for recent and group trauma. These approaches allow clients the option to process distressing experiences without needing to share details unless they choose to. I’m especially passionate about supporting helping professionals such as therapists, first responders, and healthcare workers. My background includes addiction treatment, outpatient settings, and experiential work such as equine-assisted therapy. That early foundation continues to shape my authentic, collaborative, and holistic approach. Guided by your goals, I may integrate EMDR, ACT, somatic techniques, expressive arts, and parts work into treatment. Whether you’re new to therapy or returning to it, I aim to create a space where you feel seen, safe, accepted, and empowered. My decision to become a counselor was deeply personal. I wanted to become the kind of support I needed when I was struggling. That purpose continues to guide me as I hold space for others with empathy and authenticity. Therapy with me is not about fixing you. It’s about honoring your story, strengthening your inner resources, and helping you build a life that feels meaningful on your terms.