As time has passed, you may have noticed that you’ve lost a sense of your dignity, values, and true identity. If you’re struggling in difficult situations, you are not alone. My area of focus includes helping people who are struggling to break free from controlling environments. You may feel stuck in environments involving an abusive romantic partner, co-parenting with a controlling former spouse, exposure to a family member with an addiction, manipulation in the workplace, or breaking free from a set of unhealthy patterns that are no longer serving you. My hope is to help you break free from unhealthy patterns and heal from the complex trauma and psychological abuse that can be formed in these types of environments, so that you can obtain freedom and become the person you want to be. Faith-based counseling may be incorporated in sessions upon request. As someone who was raised by an immigrant parent, I have a particular awareness of cultural dissonance and understand the discomfort that potentially arises when cultural values, beliefs and norms don’t align with another. Therefore, I present with openness and curiosity when working with people that have different cultural backgrounds, as I continue to strive to learn in order to best help people in reaching their goals. Having lived outside the United States and having contact with the military community early in my life has given me a special interest in working with Veterans, First Responders, and their families. I have helped Veterans work through combat/military trauma and civilian-life stressors. Similarly, I have helped First Responders manage stressors within their career and other areas of life. If any of this speaks to you, I offer a free 15-minute consultation to see if we would be a good fit. I look forward to connecting with you.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC