If you feel isolated, trapped, like you’ve lost a sense of who you are, or even feel as if nobody can possibly understand what you’ve experienced, I am here to help. My specialties include complex trauma, addiction, anger, helping adults understand narcissism and healing from narcissistic abuse, and adults with unresolved childhood trauma. I have a heart for working with veterans, first responders and their families. I have helped veterans work through combat/military trauma and civilian life stressors, and first responders manage stressors in their career and other areas of life. I also work with teenagers 15-17 years of age. I use a person-centered approach when working with individuals. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), and Cognitive Processing Therapy (CPT). It is my goal to be able to help you take ownership of your life, as well as create the life that you want and become the person that you want to be.
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