I am a licensed mental health counselor working with individuals in Massachusetts and New Hampshire. I am looking forward to being a part of your journey! I offer virtual psychotherapy outpatient services to adults who identify as women who may feel disconnected from their true selves. This can look like constant worrying, feeling stuck in the same cycle, people pleasing, and being overwhelmed by the demands of life. I believe in the power of a strong therapeutic relationship built on trust, empathy, and mutual respect. My practice is integrative, drawing from various therapeutic modalities to best meet your individual needs. Whether you are dealing with stress, depression, anxiety, trauma, or simply seeking personal growth, my goal is to help you find balance, build resilience, and lead a fulfilling life. I utilize EMDR and lean heavily into somatic practices.
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