Our past experiences and our thinking can shape our emotions and influence how we handle our feelings and interactions with others, in addition to how we manage our day-to-day lives. This might result in beliefs that hold us back and feelings of anxiety. I'm enthusiastic about supporting individuals on their journey of self-discovery and personal growth, especially as they navigate life's challenges. During my practice at Kokua Mental Health and Wellness Group, I've acquired the essential skills to assist and empower clients during challenging times. I guide them to comprehend the impact of their past on their current situation and collaborate on setting goals to enhance their self-connection and relationships with others. Honoring the process of growth is uncomfortable, yet expansive in all aspects of life. It's the strength to unlock your potential. I wish to provide consistency in integrating a holistic approach through my practice as a pre-licensed counselor, touching base on the mind-body connection.
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