I offer a body-oriented and holistic approach that includes the whole being in the healing process. Somatic Experiencing (SE) and Internal Family Systems (IFS) are the modalities I utilize the most. You can expect authenticity, compassionate curiosity and presence from me as well as a balance of humor and lightness. We will work collaboratively and at a pace that feels manageable. I know taking this first step isn’t easy for everyone and being vulnerable with a new person can take courage. My intention is to create a space that is warm and welcoming, where you feel like you can be your full self. My hope is that you will feel seen, deeply understood and comfortable enough to tell your story. Please do not hesitate to reach out to schedule a free 15 minute intro call to see if we are a good fit. I look forward to meeting you!