I specialize in helping clients navigate difficult life transitions, trauma and grief, and feelings of being stuck. Two decades as a professional dancer, choreographer, and non-denominational yogi, I think outside the box to help foster the client's agency and ignite their personal growth. I've worked with the full spectrum of humanity in class, race, religion, age, gender, and ability. My professional experience as a movement arts educator from middle school through University, as well as adult community outreach programs, have all taught me the healing power of personal expression. Just as in talk psychotherapy, the arts can become a vehicle for awakening self-awareness and instigating change! I have extensive training in both of these fields of relational psychodynamic "talk" therapy, movement/somatic therapy and expressive arts therapy.