I'm here to walk beside you as you craft a path back to yourself and your goals for wellness. I'm passionate about helping adults who feel overwhelmed take time to focus on themselves and improve their relationships with their loved ones. I offer a safe, confidential place to be heard and gain insight into your past and present experience, so we can see where healing and support is needed. With convenient online scheduling, I hope to empower you to access growth and understanding with ease. I do this using two primary modalities, Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR). Clients who work with me appreciate my relatable, warm approach and often report improvements in mood and functioning within 2-3 sessions. Potential new clients can reach me by clicking the "Request Appointment" button above. I look forward to meeting you.