Life can be overwhelming and unpredictable. I strive to provide an empathetic, compassionate and safe environment to encourage healing. I believe that every client is unique; therefore, everyone's journey is different. My approach is to meet you where you are at and provide you with tools that can be beneficial to your life. I specialize in working with individuals who are experiencing stress, anxiety, depression, trauma, transitions of life, weight management and chronic illness. Healing is a learning process and will be set at your pace. Working collaboratively is essential to building a therapeutic relationship. Using a variety of integrated therapeutic methods, we can work together to develop treatment plans tailored to your individual needs. I commit to working with you and creating a safe space to share and process your experiences. I look forward to being a part of your therapeutic journey.