I am a Licensed Clinical Social Worker and Licensed Addiction Counselor in Colorado. I have experience working in primary care medical and school settings with folks of various ages and cultural backgrounds. I also lived in Guatemala for a few years and speak Spanish. Primarily, I support teens, young adults, and women as they navigate anxiety, depression, life transitions, and difficult life events. I often draw from multiple therapy approaches. I also have an appreciation for the link between our mental, physical, and emotional health, and we will consider this in our work together. As a team, we'll discuss your goals and determine which strategies are most helpful to help you reach them. You are the expert on yourself; I am here to support you as you ask hard questions and try new skills. www.quietudetherapy.com