Jessica Loftus, LMHC
Introduction
Most people I work with come to me when they've hit a wall - they may feel stuck, overwhelmed or are struggling with relationships, self-care or work. Whether emotional distress has been brought on by a recent life change or if mental health issues have existed in the background for many years, even since childhood, I work with my clients on gaining insight and developing tools to better cope and change the narrative. While many people I see are struggle with depression, anxiety or life transitions my specialty is helping those with a history of trauma. Their symptoms may stem from a variety of adverse life experiences, such as witnessing violence growing up, struggling with unresolved grief, trying to unlearn relational abuse/gaslighting, to list only a few. By using an eclectic approach that combines a bit of dialectical behavioral therapy, motivational interviewing & compassion-focused care, I assist clients with not only processing the emotional parts of their suffering but on developing healthy ways to cope with emotional distress as well. My goal is create a space where my clients feel accepted, understood and supported at whatever point they are at on their life's journey.
Connect
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LMHC #008643 (NY)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
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Feminism
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Recovery
Age groups
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Faiths
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Christian
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Jewish
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Agnostic
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Atheist
Free intro call available
Pay with insurance
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Aetna
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Cigna
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United Healthcare
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Oxford
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Optum
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Blue Cross Blue Shield
Pay out-of-pocket
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Initial evaluation $90 - $175
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Individual counseling $90 - $175