Sometimes life feels like we are barely just going through the motions. It can be overwhelming, unmanageable or just unenjoyable. My goal is to help individuals heal, energize, and become aware of their inner strengths. Whether it is your child or teen struggling to adjust, a trauma, a struggling relationship or the hardships of managing day to day life, I am here to help you thrive, not just live. Therapy is work work but it can also be an energizing and fun experience. I strive to make your experience one that you look forward to and benefit from. I provide you with the opportunity to discover your inner strengths and rid your mind of unhelpful thoughts. The focus of counseling will be what is most important to you. This could be adjusting to a life change, abuse, anxiety, depression, self-esteem or just looking for personal growth. I consider it a privilege to come along beside you on your journey of personal growth. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life-thriving!