Hello and welcome to my page. I can help you with a broad range of issues, including difficult transitions, grief, depression, anxiety, and trauma. My treatment style emphasizes personal strengths and positive coping, and I know that people can make changes if they are willing to work hard. I believe that counseling is a collaborative process, so with caring and respect I'll help you gain personal insight, learn strategies to better manage difficulties in your personal and professional life, and grow as a person. As an integrative therapist, I'll tailor your treatment to meet your individual needs, values, and culture. I draw from cognitive-behavioral, attachment, mindfulness, and trauma-based perspectives. I am certified in EMDR and can help you understand and process trauma that you have experienced either recently or in your past.