Jessica Sambrano
Introduction
I'm thrilled to see you're taking steps toward creating positive change in your life. Often, we face challenges such as unstable relationships, difficulty setting boundaries, communication struggles, overwhelming emotions, or low self-esteem creating mental health concerns. My passion is helping individuals find balance and regain control over their lives. I aim to create an environment where you feel empowered and heard. My approach is built on guidance that is accepting, empathetic, and culturally aware, while focusing on building self-awareness and helping you navigate challenges with confidence. Looking forward to meeting you. I approach treatment from a holistic and individualized (and patient) perspective, pulling from a variety of counseling theories, frameworks, and modalities. These include Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution Focused Brief Therapy (SFBT). If you're feeling uncertain about starting or returning to therapy—whether because of fear of vulnerability, unresolved issues, feeling misunderstood, judgment, failure, stigma, or just those negative inner thoughts—I totally understand. It can be tough. But I'm here to support you as you take those first steps. Let's start with a free 15 minute consultation, where we can get to know each other a bit more and ease this process together!
Highlights
- Accepting new clients
- Available on weekends
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LAC #08232T (AZ)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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Cigna
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Aetna
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BlueCross and BlueShield
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Anthem
Pay out-of-pocket
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Initial Consultation - No Charge $0
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60 Minute Individual Sessions $60