Jessica is a compassionate therapist who believes in the power of validation, connection, and client empowerment in therapeutic work. Her approach is collaborative, client-centered, and solution-focused, drawing from evidence-based frameworks including CBT, DBT, and psychodynamic therapy. Jessica assists her clients in cultivating a calm and regulated nervous system, while providing the tools and strategies they need to achieve their individual therapy goals. Her holistic wellness methods foster even greater potential for growth and change. Jessica has a wealth of experience in various therapeutic settings including eating disorder intensive outpatient (IOP) treatment, group therapy, applied behavioral analysis (ABA) autism support therapy, as well as school based counseling at a local elementary school. These roles have allowed Jessica to gain valuable insights into the specific needs of individuals and their families. Jessica is well-versed in addressing academic, social and emotional concerns and is committed to helping each individual thrive in their educational and life journey. – “I am dedicated to guiding my clients as they navigate their personal path towards healing their relationships with food, body, and movement. Understanding that challenges are often faced not only by my primary client, but also by their loved ones, my approach includes support and education for the entire family system.”
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