I’m a social worker, full-spectrum doula, educator, and mother. I weave these skills together to support you as you navigate the many choices from preconception into parenting. I specialize in working with parents as they set their course through the beautiful and challenging landscape that is parenthood. The collision of physiological, emotional, and mental transitions can be profound and overwhelming. If I’ve done my job well, you’ll leave my office feeling little bit lighter. Our time together will be very conversational. I use an eclectic approach that includes several psychodynamic practices like emotionally focused therapy, dialectical behavioral therapy, and somatic experiencing - all with a trauma informed lens. My goal is to make you feel safe, supported, connected, and comforted. I will hear you and validate your unique experience.
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